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May 05, 2025
In a hurry and craving coffee? Starbucks might be your go-to — but how healthy is your favorite order, really?…
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April 30, 2025
Most cancers aren’t inherited — but some people carry genetic mutations passed down from a parent that can significantly raise…
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April 24, 2025
Feeling bloated, constipated or just off? Your gut might need a little extra support. But the good news is that…
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April 17, 2025
Ticks may be tiny, but getting bitten can have a big impact on your health. These small insects carry Lyme…
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April 15, 2025
If shoulder pain wakes you up or makes it hard to fall asleep, you’re not alone. That deep ache or…
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April 11, 2025
Thinking about weight loss surgery, but not sure where to start? If you’ve struggled to lose weight and are starting…
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April 04, 2025
We all know that some anxiety in life is unavoidable. But at a certain point, it can get out of…
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April 03, 2025
You’ve probably heard that probiotics are good for your gut — but what about prebiotics? And do you really need…
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April 01, 2025
Indian food is full of flavor and tradition. And loaded with spices and healthy ingredients, it can be a great…
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March 24, 2025
When it’s part of your morning routine or an afternoon pick-me-up, your Dunkin’ coffee order may have a bigger impact…